Me and my boss Howard managed it around the
Harewood House 10k yesterday, and despite being the hilliest course I have taken part in, and not doing so much exercise in the prior weeks, I managed to put in a time of 1:01:55, which is my best time on a 10k event. There was a glimmer of hope for a sub-hour time, but a massive hill between the 7 and 8k mark put paid to that, but I'm still happy. Next on the list - the Leeds Abbey Dash in November.
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